Black Soybean Hummus
Discovering black soybeans (low in carbs, high in fiber) was been a major find for my lowcarb menus! this hummus is seriously tasty, lower-carb or not.
Steps
Combine all ingredients , except the green onions , in a food processor to create a thick puree.
Garnish with green onions.
Information on black soybeans available at the eden foods website , black soybeans are good for those eating lowcarb because they are lower in carbohydrates and high in fiber.
Ingredients
garlic, black soybeans, sour cream, white onions, lemon juice, tahini, ground cumin, cider vinegar, cayenne, olive oil, green onion