Black Beans And Turkey Sausage

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A healthy, hearty, crockpot-friendly recipe for a tasty black bean & turkey polska kielbasa combination. serve alone or over brown rice for a complete protein. easy on the waistline & checkbook. my kids like it -i go easy on the cayenne pepper for them. from once-a-month cooking cookbook.

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Steps

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Combine all ingred , except rice , in slow cooker.

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Cook on low for 8 hours.

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Remove bay leaves.

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Serve over hot , cooked rice.

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Recipe may be put into gallon-size freezer bags & frozen to serve later.

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Ingredients

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turkey kielbasa, black beans, onions, green bell peppers, celery, garlic, dried thyme leaves, pepper, cayenne pepper, chicken bouillon cube, bay leaves, tomato sauce, water, brown rice