Black Bean Rice Burgers
Taste of home
Steps
In a bowl , mash beans with a fork.
Add the rice , onion , egg , and 2 tablespoons salsa.
Mix well.
Season if needed with salt and pepper.
Drop by 1 / 2 cupfuls into a large nonstick skillet coated with cooking spray.
Flatten to 1 / 2-inch thickness.
Cook over medium heat for 4-5 minutes on each side or until firm and browned.
In a small bowl , combine sour cream and remaining salsa.
On bottom bun , place a lettuce leaf , burger , sour cream mixture and slice of cheese.
Cover with top bun.
Ingredients
black beans, cooked brown rice, onion, egg, salsa, reduced-fat sour cream, lettuce leaves, reduced-fat cheddar cheese, hamburger buns