Black Bean Chipotle Dip


This is a delicious black bean dip, healthy and made with good carbs. so good you may want to double the batch!!

Steps


Drain and rinse black beans.
Mash with a potato masher.
Combine beans , sour cream , tomato paste , chipotle chile pepper and cumin.
Refrigerate 20 minutes.
Garnish top of dip with onion , tomato and cilantro.
Serve with tortilla chips.
If you like a spicier dip , add some cayenne pepper to taste.

Ingredients


black beans, sour cream, tomato paste, chipotle chile, ground cumin, salt, garlic powder, onions, tomatoes, fresh cilantro