Black Bean Chicken Stew Oamc
This is a favorite of mine. It freezes nicely.
Steps
In oil saute the bell peppers , onions , garlic , chili powder , and cumin until the onion is soft and the chili powder is fragrant.
Add the beans and tomatoes and simmer for 15 minutes.
Remove from heat , stir in the chicken and corn.
Refrigerate in covered containers up to three days or freeze up to 2 months.
To serve: thaw first , then heat up until simmering.
If serving immediately , add chicken and corn at the same time as tomatoes and beans.
Ingredients
yellow peppers, onion, garlic cloves, olive oil, chili powder, cumin, black beans, crushed tomatoes, corn, cooked chicken