Black Bean Burger
Very easy to make. I got this one from mark bittman.
Steps
Preheat oven to 425f.
Combine the beans , onion , oats , chili powder , cumin , salt , pepper , and egg in a food processor.
Pulse until chunky , but not pureed.
The mixture should be moist , but not sticky.
Add a little liquid if needed.
Grease a baking sheet.
Use your hands , a spoon , or an ice-cream scoop to make patties.
Drop these onto the baking sheet.
Bake for about 15 minutes , or until the bottoms are nicely colored and lift easily from the baking sheet.
Flip and bake for 15 more.
You can also broil these burgers , or cook them in a hot cast iron skillet , or on the grill.
They cook a lot faster using these other methods , so just be sure to keep an eye on them.
Ingredients
black beans, onion, rolled oats, chili powder, cumin, salt, black pepper, egg, liquid