Black Bean And Avocado Tacos


I love the flavor combination of black beans and avocado! Using reduced fat sour cream and cheese, a serving of 2 tacos is 11 points (ww).

Steps


Drain beans , reserving 1 / 2 cup of liquid.
Rinse beans and drain again.
Combine beans and reserved liquid in a small saucepan and heat over medium heat until simmering.
Simmer 4-5 minutes or until heated through.
Cover and set aside to keep warm.
Meanwhile , heat a nonstick griddle over medium heat.
Warm each tortilla on the griddle for about 1 minute each side , or until hot but still soft.
Place on plate in oven to keep warm.
Continue until all the tortillas are heated.
Cover plate of tortillas with foil.
To serve , spoon some beans down center of hot tortilla.
Place a few slices of avocado along the beans.
Add any other garnishes as desired , such as cheese or lettuce.
Top with a tbsp each of sour cream and salsa and a few leaves of cilantro , if desired.
Fold up and eat while still hot.

Ingredients


black beans, corn tortillas, avocados, nonfat sour cream, salsa, cilantro leaf, lettuce, cheese, onion, hot sauce