Black Bean And Avocado Quesadillas

Healthy alternative and delicious quesadillas. I got this from essence magazine. Very easy to make also!!

Mash half the black beans with potato masher until smooth , and mix with remaining whole beans.

Spread equal parts beans , cheese and jalapenos on flour tortillas.

Stack second tortilla on top of the filling.

Heat 1 teaspoon of oil in a large nonstick saute pan over medium-high heat.

Put two quesadillas in the pan , pressing down with spatula to close.

Cook 2 to 4 minutes on both sides.

Repeat with the remaining two quesadillas.

Dice avocado , then toss with the lime juice and salt.

Serve atop the quesadillas.

black beans, low-fat monterey jack cheese, jalapeno pepper, flour tortillas, olive oil, avocado, fresh lime juice, salt