Black Bean Seitan Tacos


From cooking light by way of the cafe cyan. note other types of seitan can be used.

Steps


Heat oil over medium heat.
Add onion , oregano , garlic , and jalapeno and cook 8 minutes , stirring frequently.
Stir in sherry , soy sauce , beans , and seitan , bring to a boil then cook until liquid almost evaporates.
Season to taste.
Prepare taco shells.
Spoon about 1 / 3 cup bean mixture into each shell , top each taco with lettuce , avocados , and other desired toppings.
Serve.

Ingredients


olive oil, onion, dried oregano, garlic cloves, jalapeno pepper, dry sherry, braggs liquid aminos, black beans, seitan, black pepper, taco shells, romaine lettuce, avocado