Black Bean Cabbage Over Rice

This can be a hearty side dish or a meatless main course with a green salad and chunks of rye bread. Regular butter can be used with the same result.

Saute the first 3 ingredients until soft , about 15-20 minutes.

Add salt and pepper and stir.

Add the rinsed and drained beans.

Gently saute the beans with cabbage-onion mixture for 10 minutes.

Stir in the tomato and simmer for 5 more minutes.

Adjust the seasonings.

Serve over individual bowls of brown rice , top with yogurt or sour cream and sprinkle with chopped cilantro.

cabbage, ghee, onion, sea salt, pepper, black beans, tomatoes, cooked brown rice, plain yogurt, cilantro