Black And Red Fiesta Beans With Rice


This is low fat with tons of flavor and fiber. a quick, easy weeknight meal. serve with corn chips and a green salad. from quick fix meals with robin miller on foodnetwork.com.

Steps


Cook rice according to package directions.
Meanwhile , combine remaining ingredients in a large saucepan and set pan over medium-high heat.
Bring to a simmer.
Fold in rice and season to taste with salt and black pepper.

Ingredients


instant brown rice, tomato sauce, salsa, onion flakes, ground cumin, dried oregano, dried thyme, garlic powder, cayenne pepper, black beans, kidney beans, corn, salt & freshly ground black pepper