Black And Blue Cranberry Smoothie


In an effort to get more antioxidants into my diet i have a smoothie on most mornings. this is one of my favorites, good flavor and lots of nutrients! the vibrant dark colors means it's good for you!

Steps


Combine all ingredients in your blender or food processor and puree until smooth.
Drink up and enjoy this good for you tasty and nutritious smoothie !.

Ingredients


frozen blackberrie, frozen blueberries, frozen cranberries, nonfat plain yogurt, brewed green tea, splenda granular, ground flax seeds