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Recipe Tags: 60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation North American Healthy Very Low Carbs Main Dish Seafood American Oven Easy Low Fat Fish Stove Top Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Low Carb Healthy 2 Low In Something Saltwater Fish Halibut Equipment

Zesty Halibut

Another recipe from the low-fat living for real people cookbook. My fiance loves fish and this was a real winner. Halibut is a pretty bland fish but the other ingredients really pep it up.

Steps

Spray a medium baking dish lightly with cooking spray.
Lay onion slices on bottom and the fish on top.
Place the lemon slices on fish and sprinkle with tomato.
Season with pepper.
Pour wine all over.
Slowly bring to a boil on the top of the stove.
Transfer to the oven and cook 10-15 minutes at 350f until the fish is cooked through.

Ingredients

nonstick cooking spray, onion, halibut fillet, lemon, tomatoes, dry white wine