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Recipe Tags: 60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation North American For 1 Or 2 Very Low Carbs Main Dish Poultry Easy Chicken Dietary Low Sodium High Protein Low Carb Inexpensive High In Something Low In Something Meat Wings Number Of Servings

Zesty Garlic Chicken Wings

These chicken wings are very tasty and quick to fix. They are excellent warmed up the next day as well. I like to serve them with fluffy white rice. You can adjust the recipe to feed a larger family. I make this for my husband and i.

Steps

Wash the chicken wings and lay out on a tin foil covered cookie sheet.
Sprikle chicken wings liberally with the adobe , pepper and accent.
Place chicken under the broiler , and broil on both sides until browned.
Meanwhile , in a small skillet heat up olive oil and butter.
Once butter is melted , add the red pepper flakes and garlic.
Continue cooking over medium / low heat for about 5 minutes.
Just before the garlic starts to brown , turn heat off and add the lemon juice.
Once chicken is brown on both sides , pour this sauce over the chicken wings , and back for 20 minutes at 350f.

Ingredients

chicken wings, garlic cloves, olive oil, butter, crushed red pepper flakes, lemon juice, adobo seasoning, black pepper, accent seasoning