Zesty Citrus Chicken

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From cooking light - love lemon and lime!!!

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Steps

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Grate rind from limes , reserving 2 tablespoons rind.

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Set aside.

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Squeeze juice from limes to equal 3 / 4 cup.

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Combine lime juice , lemon juice , and chicken in a large zip-top plastic bag.

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Seal and marinate in refrigerator 2 hours , turning bag occasionally.

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Preheat oven to 350.

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Remove chicken from bag , reserving 2 tablespoons marinade.

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Pat chicken dry with paper towels.

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Lightly spoon flours into dry measuring cups.

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Level with a knife.

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Combine flours , paprika , salt , and pepper in a shallow dish.

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Dredge chicken in flour mixture.

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Heat 1 1 / 2 teaspoons oil in a large nonstick skillet coated with cooking spray over medium-high heat.

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Add 3 chicken breast halves.

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Cook 2 minutes on each side or until lightly browned.

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Place chicken in a 13 x 9-inch baking dish coated with cooking spray.

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Repeat procedure with remaining 1 1 / 2 teaspoons oil and chicken.

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Combine lime rind and brown sugar.

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Sprinkle over chicken.

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Combine reserved marinade and broth.

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Drizzle around chicke.

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Ingredients

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limes, fresh lemon juice, boneless skinless chicken breast halves, all-purpose flour, coconut flour, paprika, salt, fresh ground black pepper, olive oil, cooking spray, brown sugar, reduced-sodium fat-free chicken broth, orange slices