Better Burgers Vegetarian

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A whopping bunch of vitamins can be found in this super burger, with a touch of heat from canned green chilies. You can substitute as many minced jalapenos as you want.

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Steps

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Combine all the ingredients , except the olive oil , and combine well.

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Shape into 6 patties.

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Heat the oil in a skillet or griddle and saute the patties for about 5 minutes on each side.

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Serve with your favorite condiments: tomatoes , onions , lettuce , etc.

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Feel no guilt about eating such delicious and nutritious burgers.

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Ingredients

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walnuts, red bell pepper, green bell pepper, green chili, garlic, scallions, carrot, frozen spinach, whole wheat bread crumbs, tarragon, celery, mayonnaise, black pepper, olive oil