Yogurt Baked Halibut

Yogurt tenderizes the fish in this recipe and gives it an unexpected taste. You can substitute any firm, white fish.

Preheat oven to 350f.

Lightly coat an 8x8-inch baking dish with cooking spray.

Rinse halibut filets and pat dry.

Place fish in a single layer in the baking dish.

Mix together yogurt , onion , lemon pepper , parsley and salt.

Pour over fish filets.

Drizzle filets with lemon juice.

Bake for 15 minutes , or until fish is firm and can be flaked with a fork.

halibut fillets, plain low-fat yogurt, onion, lemon pepper, dried parsley, salt, lemon juice