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Recipe Tags: 60 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion Omelets And Frittatas Breakfast Eggs Dairy Potatoes Vegetables Oven Easy Beginner Cook Cheese Eggs Dietary Low Calorie Comfort Food Low In Something Brunch Taste Mood Equipment Small Appliance Mixer Presentation Served Hot

Ww Individual Ham Cheese And Veggie Frittatas Ww Points 2

This recipe was featured in an email this morning from the www.weightwatchers.com website. whip up a batch of these mini frittatas on a sunday night and you’ve got breakfast ready to go for the week. Pop them in the microwave for a few seconds and enjoy.""

Steps

Preheat oven to 350f coat 8 muffin tin holes with cooking spray.
Spread potatoes around bottom and press potato up sides of each muffin hole.
Place in oven and cook for 10 minutes.
Meanwhile , beat eggs and milk together in a medium bowl.
Season with salt and pepper.
Add ham , peppers , onion and cheese to bowl.
Mix to combine.
Remove potatoes from oven and press potatoes down firmly with a spoon so that they are spread out like mini piecrusts.
Pour about 1 / 4 cup of egg mixture into the center of each muffin hole.
Return pan to oven and cook until potatoes are crisp and golden , and the egg mixture is set , about 15 minutes.
Remove from oven and let sit about 5 minutes before serving.
Yields 1 frittata per serving.

Ingredients

frozen hash brown potatoes, eggs, nonfat milk, table salt, black pepper, lean ham, sweet red pepper, green pepper, onions, low-fat cheddar cheese