Winter Warmer Porridge
This is guaranteed to give you a ready brek glow! Delicious and fruity it will keep you going till lunch. It is also low gi, fat and sugar free - enjoy
Steps
Steep the anise in the water for 5 minutes.
Put the oats in a pan , add spices and lemon juice.
Remove the anise and add the water and stir well.
Simmer for 3 minutes until the flakes are soft and the porridge thick.
Stir in yoghurt and serve topped with the orange and apple.
Ingredients
star anise, boiling water, porridge oats, cinnamon, ground ginger, lemon, juice of, plain low-fat yogurt, orange, zest of, apple