Holiday Rush

☰ Menu
Recipe Tags: 30 Minutes Or Less Time To Make Course Main Ingredient Preparation Breads Fruit Easy Muffins Grains Quick Breads Berries Raspberries Strawberries Pasta Rice And Grains Number Of Servings

Whole Wheat Strawberry Muffins With Raspberry Filling

I wanted a fairly low calorie muffin for breakfast, so i threw this together. It works out to about 117 calories per muffin. You can use any jam for the filling, but if you're counting calories, remember to adjust the total! (the kraft light double raspberry jam i used is 62 calories for the 6 tsp used)

Steps

Preheat oven to 375f.
Combine flour , splenda , baking powder , salt , cinnamon , and nutmeg together in a bowl.
In a separate bowl , mix canola oil , skim milk , and egg until smooth.
Add dry mix to wet mix , stirring until just moistened.
Fold chopped strawberries into batter.
Line 12 muffin cups with paper liners , and fill each muffin cup 1 / 2 full with batter.
Put 1 / 2 a tsp of raspberry jam in center of each muffin cup , and top with more batter until cups are just over 3 / 4 full.
Bake at 375f for 20 to 24 minutes.
Remove from pan immediately and cool on wire rack.

Ingredients

whole wheat flour, splenda sugar substitute, baking powder, salt, cinnamon, nutmeg, canola oil, skim milk, egg, fresh strawberries, light raspberry jam