Weight Watchers Korean Style Grilled Flank Steak

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Lean, flavorful flank steak does not have to be a grilling-season-only dinner. Indoor grill pans simulate the taste of outdoor cooking with no added fat. Points® value: 4

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Steps

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Put flank steak into a shallow glass or ceramic dish.

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To make marinade , combine garlic through to sesame oil in a blender and blend until smooth.

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Pour half the marinade over flank steak , turn over to coat both sides , cover and refrigerate for at least 30 minutes and up to 24 hours.

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Refrigerate remaining marinade as well.

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Prepare coals for grill.

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Grill flank steak for 5 to 7 minutes on each side for medium-rare.

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Set on a cutting board to rest while you finish salad.

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Put remaining marinade into a small saucepan and add 3 tablespoons water.

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Bring to a simmer over very low heat and cook for 3 to 4 minutes.

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In a large bowl , toss watercress , scallions and carrot with warm marinade.

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Slice flank steak into thin strips.

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Pour any juice from meat over salad and toss it inches serve flank slices alongside salad.

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Ingredients

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lean flank steak, garlic cloves, gingerroot, vinegar, soy sauce, red pepper flakes, sesame oil, watercress, scallions, carrot