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Recipe Tags: 30 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation South West Pacific Low Protein Healthy Breakfast Desserts Fruit Australian Easy Diabetic Low Fat Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Healthy 2 Low In Something Berries Strawberries Melons Tropical Fruit

Warm Fruit Salad With Yoghurt

From the health for life (diabetes) supported by diabetes australia. i have had this as a dessert minus the muesli with a low-fat vanilla yoghurt. per serve fat 2.5g, protein 9.5g, carbohydrate 44g, fibre 12.5g, cholesterol 2.5g, energy 1025kg (245 cal) and gi53 low.

Steps

Put rockmelon , strawberries , kiwifruit and pineapple into a bowl and gently mix to combine.
Put the passionfruit and pineapple juice into a pan , gently heat until warm and stir to combine.
Pour over the fruit salad and gently mix to coat the fruit in the liquid.
Spoon fruit salad equally into 4 wide-topped glasses and top each with a quarter of yoghurt and muesli.

Ingredients

rock melons, strawberries, kiwi fruits, fresh pineapple, passion fruit pulp, unsweetened pineapple juice, low-fat plain yogurt, muesli