Vegetarian Minestrone Soup

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High protein low fat and sodium.

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Steps

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Heat olive oil in pan and add onions , celery , zucchini , carrots until onion is translucent.

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Add the garlic and cook 1 minute.

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Add the 4 cups of water and dried spices and bring to boil and simmer for about 10 minutes.

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Add tomatoes and beans and ditalini and simmer for another 10 minutes.

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Check seasoning and add salt to taste.

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Ingredients

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red kidney beans, black beans, diced tomatoes, water, green zucchini, carrots, celery, onion, garlic cloves, bay leaf, dried oregano, dried basil, salt, fresh ground pepper, olive oil, ditalini