Vegetarian Irish Stew


From bryanna grogan. As she states it is her own invention of a gypsy stew [good brown stew]

Steps


In a large , lightly oiled pot steam fry the onion until it begins to soften [that means cook it in a bit of water] add flour and stir around completely.
Add the remaining ingredients , mix well , bring to boil.
Cover and simmer on low for 30 minutes or until vegetables are done.
Taste and season.
The carrots round sliced.
You may use other yeast extract than marmite.
Also look in speciality or finer food stores for the marmite.
It is a british product.
I find mine in wegmans in pa / ny.

Ingredients


onions, unbleached flour, water, mushrooms, carrots, turnips, celery, split red lentils, fresh parsley, braggs liquid aminos, vegetable bouillon cubes, bay leaf, marmite, sugar, thyme, rosemary, marjoram, pepper, textured vegetable protein