Vegetarian Chili Fat Smash Diet Phase 1


This is my nightly dinner when on the fat smash diet, phase 1. All veggies & beans, no meat! It keeps dinnertime easy.... I'd like to note this isn't completely vegetarian due to the pinto beans, sometimes having bacon in them.

Steps


Put all ingredients in the crock pot for 8 hours.
Or simmer on the stove in a pot for 3 hours , stirring every 20 minutes.
Add 1 ounce of low fat cheddar cheese on the top !.

Ingredients


tomato sauce, kidney beans, pinto beans, lentils, yellow onions, yellow bell pepper, orange bell pepper, red bell pepper, celery, carrots, roma tomatoes, cumin powder, chili powder, black pepper, water, jalapenos