Vegetable Lasagna Low Fat

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Delicious, easy and filling lasagna which is actually good for you too. A perfect comfort food and easy to freeze and save for a time when you can't be bothered cooking. I found this recipe on the internet and modified it to make it tastier and as low fat as possible.

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Steps

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Pre-heat oven to 180c.

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Tomato sauce: heat oil in a large saucepan.

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Saut vegetables until tender.

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Stir through tomatoes , tomato paste , water and salt and simmer for 15 minutes , stirring occasionally.

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White sauce: place flour in a saucepan or bowl.

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Gradually add milk , stirring until smooth.

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Place over medium heat and stir until mixture boils and thickens.

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Stir salt and cheese through sauce.

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To assemble , place a layer of lasagne sheets over the base of a lightly greased 20cm x 33cm ovenproof dish.

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Spread with half of the tomato mixture , then half of the white sauce mixture.

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Repeat lasagne , tomato and white sauce layers ending with white sauce.

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Sprinkle with extra cheese.

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Bake in moderate oven for 40 minutes.

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Ingredients

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olive oil, onion, red capsicum, zucchini, eggplant, sliced mushrooms, italian-style tomatoes, tomato paste, water, salt, flour, skim milk, low fat mozzarella, lasagna noodles, cheese