Holiday Rush

☰ Menu
Recipe Tags: 60 Minutes Or Less Time To Make Main Ingredient Cuisine Preparation Low Protein Vegetables African Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Low Carb Healthy 2 Low In Something Greens Spinach Eggplant

Ugandan Vegetable Casserole

The variations possible with this colorful vegetable casserole are endless. Either make it with the vegetables listed here or substitute your own favorites.

Steps

In a large frying pan , heat oil over medium-high heat for 4 to 5 minutes.
Add onions to pan and stir-fry for 2 to 3 minutes.
Continue to add vegetables to pan in order listed , stir-frying each 2 to 3 minutes before adding the next.
Stir in salt and black pepper.
Cover pan , reduce heat to low , and simmer 10 to 15 minutes or until vegetables are tender.
Serve immediately.

Ingredients

vegetable oil, onion, eggplant, sweet red pepper, garlic clove, fresh spinach, zucchini, tomatoes, salt, black pepper