Turkey With Curried Peanut Sauce

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This is one of my favorite recipes from better homes and garden’s new dieter’s cookbook. The best part of this dish is that it is only 184 delicious calories a serving. you can also pair the zesty peanut sauce with broiled or grilled pork chops. Top each serving with a few crushed roasted peanuts, if desired and serve on a bed of rice with some steamed broccoli spears.

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Steps

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Rinse turkey.

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Pat dry with paper towels.

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Spray an unheated large skillet with nonstick coating.

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Preheat over medium heat.

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Add turkey.

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Cook for 6 to 8 minutes or until tender and no longer pink , turning once.

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Transfer turkey to a serving plate.

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Cover and keep warm.

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In a small mixing bowl stir together the peanut butter , apricot spread , and curry powder.

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Stir in milk.

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Pour mixture into skillet.

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Heat to boiling.

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Pour over turkey steaks.

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If desired , garnish with snipped chives.

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Ingredients

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turkey breast tenderloin steaks, reduced-fat peanut butter, low-calorie apricot jam, curry powder, skim milk, fresh chives