Turkey Veg Out Sandwiches
After being on a totally fat free diet for several weeks, i went to a restaurant and had a variation on this sandwich. I felt like they used too much fat, so i have cut it down more than they did and renamed the sandwiches. I like my food to look good and taste good. This recipe fits both requirements and is good for you too.
Steps
Saute or steam vegetables in chicken broth.
Take a thin slice from the top of each roll and scoop out the center leaving about 1 / 4 inch around the sides.
Fill rolls with the drained vegetables.
Top each sandwich with 1 oz of turkey , a slice of tomato and a slice of cheese.
Spray a baking sheet with non-stick cooking spray and place sandwiches on tray.
Cook under broiler until the cheese melts.
Serve with soup or a fruit salad for a pretty and tasty luncheon.
My mother uses the filling in tortillas and rolls them up instead of using the onion rolls.
Ingredients
yellow squash, red pepper, green pepper, broccoli, bermuda onion, zucchini, fat-free chicken broth, onion rolls, lean turkey breast, tomatoes, provolone cheese