Turkey Sausage And Cheese Omelet

This omelet is made with recipe #208118, but you can use any low fat or turkey sausage you choose.

Add eggs and milk in small bowl beat well.

Heat small egg pan on medium heat.

Add 1 tsp oil , onion , and sausage.

Cook for 5 minutes or until sausage is fully cooked.

Remove sausage from pan to small bowl.

Reheat pan and add 1 tsp oil.

Add eggs and cook omelet on both sides.

Top eggs with sausage on one side , top with cheese.

Fold omelete onto plate.

Serve with whole wheat toast.

egg whites, egg, skim milk, turkey sausage, onion, olive oil, fat free cheese, whole wheat bread