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Recipe Tags: 60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Healthy Main Dish Pork Vegetables Asian Canadian Dinner Party Low Fat Dietary One Dish Meal Low Cholesterol Low Saturated Fat Low Calorie Stir Fry Comfort Food Healthy 2 Low In Something Meat Taste Mood Technique

Bergy's Pork Tenderloin With Black Beans

This is a very versatile dish that you can have very spicy or not hot at all just adjust the spices. It is a meal in one wok. This is an entry in the ready, set cook contest of june 2002.

Steps

Heat oil in wok.
Stir fry the pork with the garlic until the pork is cooked and nicely browned , remove from wok you may need to spray the wok with a little oil.
Add carrots ans saut until ala dente remove and put them with the pork.
Saut the mushrooms& onion until the onion is translucent.
Add tomatoes and black beans.
Combine hot sauce , hoisin and ginger.
Add to the wok.
Return the pork and carrots to the wok.
Add enough beer so there is some sauce but not swimming.
Add broccoli.
Cover and steam for 3 minutes.
Meanwhile cook the ramen noodles.
Serve pork mixture over the noodles.

Ingredients

vegetable oil, pork tenderloin, garlic cloves, carrots, fresh tomatoes, black beans, hot sauce, hoisin sauce, fresh ginger, beer, broccoli, ramen noodles, mushrooms, onion