Trout With Caper Sauce

This is a very quick easy meal that even a novice can cook. To make it easier buy your trout at the fishmongers and get them to gut and clean the fish.

Steps

A few hours before cooking put oil in a bowl with the crushed garlic and lemon juice and beat together then add capers and salt and pepper to taste.

Then leave to infuse.

When ready to cook fish , remove grill rack from pan and line with foil , pre heat grill and arrange the trout over the foil ,.

Then gash the trout twice in the thickest part of the body and brush with a little oil and a sprinkle of salt and pepper.

Then pour over the caper sauce.

Grill under a high heat untill the skins become crispy brown.

Then serve with the pan juices alongside a nice fresh salad or good old fashioned chips.

Ingredients

whole trout, olive oil, garlic clove, lemon, juice of, capers, salt and pepper