Trout In Lemon Sauce

A lightly sauced fish dish.

Pre-heat oven to 350f.

Place the trout into an ovenproof dish , with a slice of lemon on top of each fish , add the water.

Bake for 10-15 minutes or until cooked.

Melt the butter in a saucepan over a low heat.

Stir in the flour and cook gently for 2-3 minutes.

Add the milk and stock , bring to the boil , stirring continuously , until thickened.

Simmer gently for 4-5 minutes.

Add the lemon juice.

Place the fish on a serving dish , discarding the lemon slices.

Coat with the sauce.

Serve with salad or seasonal vegetables.

trout fillets, water, lemon slices, milk, fish, butter, plain flour, lemon juice