Tropical Chicken Salad With Pineapple
Serve on a bed of green in a hollowed out pineapple half with crackers for an appetizer, in a wrap or on your favorite bread with lettuce and tomatoes. You won't need much mayo because of the juiciness of the pineapple distributes moisture keeping the fat down.
Steps
Mix dressing ingredients together.
Add pineapple , celery , water chestnuts and chicken to dressing.
Serve in a wrap or on a bed of greens.
Ingredients
cooked chicken, crushed pineapple, celery, pecans, gingerroot, red onions, garlic cloves, dijon mustard, curry powder, lemon juice, fresh parsley, low-fat mayonnaise, salt and pepper, flour tortillas