Triple Pepper Steamed Halibut
Nice when served with saffron couscous (also posted). This colorful entrée is inspired by the italian vegetable dish peperonata, which includes sweet bell peppers, garlic, and onions. Use a large, two-inch-deep skillet to make sure everything fits. from cooking light.
Steps
Heat oil in a large nonstick skillet over medium-high heat.
Add onion , bell peppers , 1 / 4 teaspoon salt , 1 / 4 teaspoon black pepper , and garlic.
Saut 20 minutes or until tender.
Stir in wine , basil , and oregano.
Cook 1 minute.
Sprinkle fish with the remaining 1 / 2 teaspoon salt and 1 / 4 teaspoon black pepper.
Arrange fish over bell pepper mixture.
Cover , reduce heat , and simmer 10 minutes or until fish flakes easily when tested with a fork.
Ingredients
olive oil, yellow onions, red bell peppers, yellow bell peppers, orange bell peppers, salt, fresh ground black pepper, garlic cloves, dry white wine, fresh basil, fresh oregano, halibut fillets