Absolutely Guilt Free Lazy Morning Pancakes

This is for pancake lovers who worry about their waists. Very low-calorie and packed with goodness. Must be enjoyed hot.

Steps

Beat the egg with milk , sugar , youghurt , olive oil and water.

Combine all dry ingredients in a bowl.

Mix well.

Add the dry mixture into the liquid and beat until smooth.

Let stand for about 15 minute the batter must have a consistency of thin porridge.

Add a table spoon of water if too thick.

Brush a small non-stick pan with the greasing oil or spray with cooking spray.

Spoon pancakes with a small ladle and cook on medium-high.

Turn over when surface gets bubbly.

No need to respray if your pan is truly non-stick.

This makes 6 pancakes that are fluffy , tender and yummy.

117 cal / pancake.

Serve with fruits , low-cal youghurt or eggs.

I love dipping them into a soft-boiled egg.

Optional: if you intend to serve them with fruits like apples or bananas , add a pinch of cinnamon and nutmeg into the batter.

The heat will enhance the spices.

Ingredients

egg, olive oil, flax seeds, sugar, baking powder, baking soda, salt, skim milk, plain yogurt, water, vanilla extract, quick oatmeal, whole wheat flour