Tomato Chili


This is a great recipe for using all the extra tomatoes from the garden along with any other vegetables on hand. ground chicken, pork or sausage can be added to make the meal a little more substantial.

Steps


Heat oil with garlic over med-hi heat.
Add onions and cook 5 min.
Add peppers and cook until soft.
Add beans and corn and cook 1 min , just to warm.
Add blended tomatoes , chicken stock , cilantro , and cooked rice.
Season to taste with salt and pepper.
Simmer 15-20 minutes , or until desired thickness is achieved.
Serve topped with green onions , chopped cilantro and a dab of sour cream.

Ingredients


fresh tomatoes, olive oil, garlic cloves, ground chicken, red onion, green peppers, jalapeno, black beans, corn, chicken stock, white rice, cilantro, green onions, fat free sour cream