Tomato Beef Stir Fry

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This is an american-chinese food. It's sweet and tangy -- if you like sweet and sour flavours, this is great. it's easy to make for quick dinners, and has vegetable, meat, and rice all in one.

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Steps

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Cut flank steak into thin strips about 2 inches long.

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In a large bowl , combine wine , sugar , soy sauce , ginger , pepper , cornstarch , and oil.

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Add meat strips and toss to coat.

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Let marinate for 30 minutes.

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In a small bowl , combine the broth , cornstarch , soy sauce , sesame oil , sugar and ketchup.

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Set aside.

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Place wok over high heat and add 1 / 4 cup of oil.

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Stir fry beef for 2 to 3 minutes.

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Remove with a slotted spoon and transfer to a large bowl.

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Add remaining 1 / 4 cup of oil and heat.

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Add green onions and green pepper and stir fry for 1 minute.

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Add tomatoes and stir-fry for another minute.

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Add broth mixture and cook for 1 minute , or until it thickens slightly.

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Add beef and mix well.

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Serve over jasmine rice.

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Chinese cooking can be greasy but if you are watching your diet , use just enough oil to coat the meat , and prevent it from burning.

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Ingredients

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flank steak, rice wine, sugar, soy sauce, gingerroot, pepper, cornstarch, oil, chicken broth, sesame oil, ketchup, green onions, green pepper, tomatoes