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Recipe Tags: 60 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion Healthy Main Dish Beans Pasta Oven Low Fat Vegetarian Lasagna Freezer Dietary One Dish Meal Low Cholesterol Low Saturated Fat Low Calorie Comfort Food Oamc Freezer Make Ahead Soy Tofu Healthy 2 Low In Something Pasta Rice And Grains Taste Mood Equipment Number Of Servings

Tofu And Spinach Vegetarian Lasagna Oamc

Posted in request for vegetarian oamc recipes.

Steps

To prepare sauce , in large saucepan , combine 1 / 4 cup water , green pepper , onion and garlic.
Heat over medium-low heat and simmer until soft , stirring frequently.
Add mushrooms and cook for 2 minutes.
Stir in bay leaves , basil , oregano , tomato sauce , tomato paste and water.
Simmer for 15 minutes to combine flavours , then remove bay leaves.
To prepare filling , rinse fresh spinach in cold water.
Cut off thick stems.
Place in large stockpot.
Heat covered over high heat , stirring frequently until spinach is soft.
Drain spinach and squeeze out excess liquid and set aside.
Drain tofu slightly.
Place in blender container or food processor.
Blend until smooth , stopping to scrape sides of container frequently.
Spoon blended tofu into mixing bowl.
Add spinach , oregano , basil and oregano and mix well.
To assemble , spread 1 cup sauce over bottom of 9x13-inch pan.
Top with 1 / 3 of the uncooked noodles , then 1 more cup of sauce.
Spoon the tofu mixture by dollops.

Ingredients

lasagna noodles, water, green pepper, onion, fresh mushrooms, garlic cloves, bay leaves, basil, oregano, tomato sauce, tomato paste, medium firm tofu, fresh spinach, dried oregano, dried basil, sage