Thai Style Prawn Shrimp Stir Fry

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A refreshing prawn/shrimp stir fry from australian bh&g diabetic living. they direct to leave the tails on but i always remove them, personal taste.

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Steps

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Heat 1 teaspoon of the oil in a large wok on high until the wok is hot and add the prawns and stir fry for 1 minute and then add the lemongrass , chilli , garlic and ginger and stir fry for 2 minutes or until the prawns just change colour and remove from the wok and set aside.

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Heat remaining oil in the wok on medium high and add the onion , corn , broccolini , capsicum , green beans and carrot and then add the water and cook covered toss twice for 2 minutes or until the vegetables are just tender.

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Return prawn mixture to the wok and toss to combine and heat through , remove wok from the heat and toss in the basil leaves and bean sprouts.

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Divide mixture between shallow bowls to serve and accompany with the lime wedges.

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Ingredients

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olive oil, prawns, lemongrass, chili, garlic cloves, ginger, brown onion, baby corn, broccolini, red capsicum, green beans, carrots, water, basil, bean sprouts, lime wedge