Thai Flavoured Prawn Salad 21 Day Wonder Diet Day 14


This is day 14: lunch, on the 21 day wonder diet. you can prepare all th eingredients the night before, then assemble the salad in the morning to take to work, this lunch is to be followed by an afternoon snack of 100g skim milk fruit-flavoured yogurt.

Steps


Cook rice in large saucepan of boiling water , uncovered , until tender , drain , cool.
Combine rice in large bowl with remaining ingredients.

Ingredients


brown rice, small shrimp, carrot, green onions, coriander, garlic clove, lime rind, lime juice, red thai chile