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Recipe Tags: 30 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Healthy Main Dish Beans Asian Thai Low Fat Vegetarian Dietary Low Cholesterol Low Saturated Fat Low Calorie Soy Tofu Healthy 2 Low In Something

Thai Seared Tofu

I love thai food! This tastes so fresh!

Steps

Combine first 11 ingredients in a large baking dish.
Stir with a whisk until blended.
Cut each tofu cake crosswise into 4 slices.
Place tofu slices in soy sauce mixture , turning to coat slices.
Cover and marinate in refrigerator at least 2 hours.
Remove tofu slices from dish , reserving marinade.
Coat a large nonstick skillet with cooking spray.
Place over medium high heat.
Add tofu slices.
Cook 2 minutes on each side.
Remove from skillet.
Set aside , and keep warm.
Add reserved marinade to skillet.
Bring to a simmer.
Spoon noodles onto individual plates.
Top with tofu slices.
Drizzle marinade over tofu and noodles.
Yield: 4 servings.
Variation:.
I sometimes like to coat the tofu with cornstarch and fry the tofu until it gets crispy on the outside , then procede with recipe.

Ingredients

fresh basil, fresh cilantro, low sodium soy sauce, fresh lime juice, of fresh mint, molasses, fresh ginger, olive oil, curry powder, crushed red pepper flakes, garlic, firm tofu, cooking spray, cooked vermicelli