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Recipe Tags: 30 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion For 1 Or 2 Healthy Lunch Main Dish Poultry Vegetables Asian Thai Easy Dinner Party Chicken Stove Top Dietary Low Cholesterol Low Saturated Fat Low Calorie Low Carb Healthy 2 Low In Something Meat Broccoli Carrots Brunch To Go Equipment Number Of Servings

Thai Curry Stir Fry

Easy and quick recipe from thai cooking and more

Steps

Stir together broth , cornstarch , soy sauce , curry powder and red pepper flakes.
Set aside.
Spray wok or large skillet with cooking spray.
Heat over medium high heat.
Add onions and garlic and stir-fry for 1 minute.
Remove from wok.
Add broccoli and carrot to wok.
Stir-fry 2 to 3 minutes or until crisp tender.
Remove from wok.
Add oil to hot wok.
Add chicken and stir-fry 2 to 3 minutes or until no longer pink.
Stir broth mixture and add to wok.
Cook and stir until broth mixture comes to a boil and thickens slightly.
Return all vegetables to to wok and heat through.
Serve with rice.

Ingredients

chicken broth, cornstarch, soy sauce, curry powder, red pepper flakes, olive oil flavored cooking spray, green onions, garlic cloves, broccoli florets, carrot, olive oil, chicken breast halves, cooked rice