Thai A Yellow Ribbon
My favorite low-fat recipe creators, janet & greta podelski, dreamed up this thai fettucine dish while sitting under an old oak tree in orlando.
Steps
Combine all sauce ingredients in a blender and whirl until smooth.
Set aside.
Cook fettucine according to package directions.
Drain well and keep warm.
While pasta is cooking , spray a large work or skillet with non-stick spray and place over medium-high heat.
Add chicken and cook until no longer pink.
Add red pepper , snow peas and carrots.
Cook and stir for three more minutes , until vegetables are tender-crisp.
Add sauce.
Cook until bubbly and thickened.
Remove from heat , stir in cooked fettucine , and serve immediately.
Ingredients
fettuccine pasta, boneless skinless chicken breast halves, red pepper, snow peas, carrot, low-fat chicken broth, reduced-fat peanut butter, fresh cilantro, fresh basil, sugar, gingerroot, lemon zest, sesame oil, cornstarch, garlic clove, ground cumin, crushed red pepper flakes