Tex Mex Haddock Or Cod From Microwave


Entered for safe-keeping. From beth miller, tulsa, oklahoma, as submitted to bh&g.

Steps


Thaw fish , if frozen.
Place sliced onion in a single layer in the bottom of an ungreased 12 x 7 1 / 2 x 2-inch microwave-safe baking dish.
Add water.
Cover with vented clear plastic wrap.
Microwave on 100% power for 3-4 minutes or until onion is crisp-tender.
Place fish fillets on top of onion slices and cook , covered , for 4-5 minutes or until fish flakes easily when tested with a fork , giving the dish a half turn after 3 minutes.
Drain well.
Spoon picante sauce , tomato , and olives over fish.
Cook , uncovered , about 2 minutes more or until heated through.
Top with cheese.
Cook for 1 minute or until cheese is melted.

Ingredients


haddock fillets, onion, water, picante sauce, tomatoes, sliced ripe olives, cheddar cheese