Teriyaki Chicken And Veggies


I made this last night for the first time. There was a lot of food but my boyfriend and i loved it so much that there were absolutely no left-overs. If you're vegetarian just sub chicken for a cup of peanuts or nut of your choice.

Steps


Start steaming brown rice ahead of time.
Spray large pan with cooking spray.
Heat to medium and brown chicken breasts.
Add 1 / 2 cup of soy vay island teriyaki sauce and sliced mushrooms.
Drain pineapple chunks and add to pan.
Cook another 5 minutes stirring often.
Add broccoli , baby carrots , celery and snow peas.
Drizzle the rest of the teriyaki sauce on top of veggies.
Cook for another 5-10 minutes stirring often.
Serve chicken and veggies over brown rice.

Ingredients


boneless skinless chicken breasts, teriyaki sauce, pineapple chunks, broccoli, baby carrots, sliced mushrooms, celery, snow peas, brown rice