Holiday Rush

☰ Menu
Recipe Tags: 60 Minutes Or Less Time To Make Course Main Ingredient Preparation Main Dish Seafood Oven Shrimp Fish Dietary Low Calorie Low Carb Low In Something Saltwater Fish Sole And Flounder Shellfish Equipment

Teresa's Stuffed Flounder

We layer this yummy stuffing between thin fish filets, but you may choose to cut a pocket/slit in thicker filets and stuff the flounder in that manner. Either way you do it, i hope you enjoy the dish!!

Steps

Preheat oven to 375 degrees.
Melt butter in fry pan / skillet over moderate heat.
Saute celery , scallions and garlic.
Remove from heat and add bread crumbs , shrimp , crab and parsley.
Season with salt / pepper and mix well.
Spray baking dish with nonstick spray , or coat with melted butter.
Place one half of the flounder filets in baking dish.
Cover filets with stuffing mixture.
Place remaining filets on top of stuffing to create individual stuffed flounders.
Cover baking dish with foil and bake at 375 degrees for 35 minutes.
Remove foil and bake for an additional 5 minutes or until fish is cooked through.
~.
Test bottom filet for doneness-should flake easily with a fork when done.

Ingredients

celery, garlic, butter, shrimp, crabmeat, scallion, breadcrumbs, parsley, flounder fillets, salt and pepper