Tabbouleh With Fruit
Be adventurous, taste fruit in a whole new way! Fresh fruit is spiced with an intriguing mixture and served with bulgur wheat. From prevention healthy cooking. Note: you can also use couscous.
Steps
In medium bowl , combine orange juice and bulgur.
Let stand 30 minutes or until bulgur is tender and softened.
In small bowl , whisk together lemon juice , oil , cumin , cinnamon , salt and pepper.
Drain bulgur and place in large bowl.
Gently stir in tomato , cantaloupe , strawberries , blueberries , raspberries , onion , parsley and mint.
Pour lemon juice mixture over salad tossing to coat well.
Let stand at least 15 minutes to allow flavors to blend.
Ingredients
orange juice, bulgur, lemon juice, extra virgin olive oil, ground cumin, ground cinnamon, salt, black pepper, tomatoes, cantaloupe, fresh strawberries, fresh blueberries, fresh raspberry, red onion, flat-leaf italian parsley, of fresh mint