Sweet Spinach Smoothie My Way

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So we just went on a diet to get off these last 5 pounds and i made this for breakfast this morning and wow was it yummy and healthy! definitely use a light yogurt because it is more runny and easier to blend; if you use a full fat or greek yogurt, you will need to add more water to get the blender to work (unless you are lucky enough to have a powerful professional blender). my calculation of calories for this smoothie is only 260 (80 for yogurt, 30 for grapes, 20 for spinach, 5 for lime juice, and 125 for avocado).

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Steps

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Add all ingredients to the blender and process til smooth.

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Add an extra 1 / 4 cup of water if necessary to get the blender going.

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Mine took about 45 seconds total and a full 1 / 2 cup of water.

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Ingredients

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light vanilla yogurt, spinach leaves, avocado, red grapes, lime, juice of, water