Sweet And Spicy Scallops And Bok Choy


This recipe takes very few ingredients and only a few minutes to put together! This healthy blend of bok choy and scallops would go great over some steamed rice. Slightly adapted from a chatelaine recipe. Enjoy!!

Steps


Heat a large frying pan over medium-high heat.
When hot , spray with oil.
Add bok choy.
Stir often until tender-crisp , about 3 to 4 minutes.
Remove to a platter and tent with foil to keep warm.
Meanwhile , pat scallops dry , sprinkle with salt and season with fresh pepper.
Melt butter in pan over medium.
Add scallops.
Cook 2 minutes and flip to cook other side for 1 to 2 more minutes.
If butter turns dark , turn heat down slightly.
Only cook for 1 minute per side if using the small scallops.
Remove scallops to platter , on top of bok choy and tent with foil.
Add sweet chili sauce , water and vinegar to pan.
Boil , stirring until thickened slightly , about 1 to 2 minutes.
Pour sauce over scallops and bok choy.
Serve with rice.

Ingredients


baby bok choy, sea scallops, salt, butter, thai sweet chili sauce, water, rice wine vinegar